Stress Management
Many feel that we do not deserve success, joy, and to achieve our aspirations, because we are not good enough, smart enough, pretty or handsome enough, or come from the right background, university, or pedigree. Observe two year olds finger painting, three year olds strumming a guitar, or four year olds dancing to their own…
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Use Your Own Experiences to Avoid Panic and Anxiety The COVID-19 Virus is now a full-on global Pandemic. No one can predict how many will be infected, but the prospect of millions of victims has changed daily reality for everyone. We now have terms such as “Social distancing” and “Shelter in place” to describe new…
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